Taking your Power Back is a saying used a lot today. But how do you take your power back? Power is energy, it can be used for good or bad. At its worst it is used for cruelty and pain, at it best it can bring happiness and joy.
Some situations in life can leave us feeling depressed and lost. Are these the situations in which we must take it back? If you did not know you lost it or gave it away how can you reclaim it.
Does hearing people say, “you’ve given away too much of your power”. annoy you? Is it an invalidation of the reality of the powerlessness which occurs in situations beyond your control. In the worst of these situations: crimes, conflict or death how do you find the strength?
Could I suggest professional help? A good therapist will help rediscover the power you had to begin with rather focus on taking back something you gave away. Someone who is patient, non judgmental and able to listen well can help you in this situation
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